Sports Massage and Blood Circulation Sports massage therapy boosts blood flow which helps deliver oxygen and nutrients to muscles and aids in the elimination of metabolic waste products like lactic acid. This decreases post-exercise soreness and boosts the recuperation time in between training sess

Sports Massage and Blood Blood Circulation Sports massage therapy enhances blood circulation which helps supply oxygen and nutrients to muscular tissues and aids in the elimination of metabolic waste products like lactic acid. This reduces post-exercise pain and enhances the healing time between tr